Handling burnout is more than just recognizing it; it's about taking actionable steps to recover. In this part of our series, we delve into practical strategies that can help you prioritize tasks, take necessary breaks, focus on self-care, and plan a gradual return to your regular activities. Understanding and admitting burnout is essential, and finding personalized ways to manage it is crucial for your mental health. Read on to discover effective methods and tips for navigating and overcoming burnout.
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